Raisin- Dried grapes are flavorful and offer potential health benefits. Raisins have diverse uses in culinary applications. They are commonly consumed as a snack, added to desserts such as cookies, cakes, and puddings, and used as ingredients in various cooking recipes. Their sweet and chewy texture makes them a popular choice for enhancing dishes' flavor and nutritional content, providing a natural sweetness without the need for added sugars. Additionally, raisins can be included in salads, cereal, and trail mixes, offering a convenient and nutritious option for snacking and cooking alike. Raisins may contribute to improved heart health, immune system enhancement, and potential protection against certain types of cancer. With their sweet and nutritious profile, raisins serve both culinary and health-conscious purposes.